Data

Is It Possible to Truly Know Yourself? (Probably Not—and That’s Okay.)

There is opportunity in forcibly rewriting a story, in trying out identities that might not feel true at first.

Jul 18, 2017
How an Abundance of Fitness Data Keeps Me From Obsessing Over a Single Number

It is the act of recording all this data that has helped me step away from identifying so strongly with it.

Jun 14, 2017
Genetic Testing Can Tell You a Lot About Yourself—But What If You Don’t Want to Know?

I wanted the most information possible and thought I had nothing to fear. Then my mother began to lose her memory.

May 08, 2017
How I Learned to Trust in Therapy—Even Without Homework

It was the form of therapy I feared that changed me for the better.

Apr 10, 2017
Stay or Go? or, The Case Against Playing it Safe

My lesson should have been “choose risk”—change didn’t always mean closing a door.

Mar 07, 2017
Why I No Longer Make Predictions

I believed I could be protected from what lay ahead as long as I saw what was coming.

Jan 03, 2017