We often recycle the conversation for hours, days, years, decades and sometimes for a lifetime. It’s both intrusive and non-productive; while claiming vital mental energy.
I am hurting! And I am finding ways to take away the aches by focusing on my body and being more open about my struggles, how about you?
I hate "bad" days and I have them, everyone does! I'm here to share at least some of the things that pick me up or help prevent back to back days turning into slumps!