How Wild Swimming Keeps My Mental Health Afloat
Ironically, the UK’s Covid-19 lockdown gave me the time to embrace wild swimming—just when I needed my lifeline most.
Evie Muir is a UK-based domestic abuse specialist and freelance journalist, specialising in BAMER (Black, Asian, Minority Ethnic and Refugee) and LGBT+ experiences of abuse. Her writing seeks to explore issues of abuse, trauma, mental health and anti-racism in relation to wider socio-political contexts and current events.
Enter your email address to receive notifications for author Evie Muir
Confirmation link sent to your email to add you to notification list for author Evie Muir
More in this series
It was never about exercise, nor changing my body. It was about doing something my body felt comfortable with.
And then there is the date that we don’t yet know. The last date—a meaningless number on a calendar until it isn’t.