Stress and Healthy Ways to Deal With It
We all feel stress at one point or another. You might not be in control of the situation, but it is important to remember that you can be in control of how you react to it.
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When you experience the unthinkable, you must take time to take care of yourself. By understanding how important it is to lean on the support of others, you can make it through this difficult time and look forward to the day when you feel better again.
I know we still have a lot of changes to make, but if I do say so myself, we are happier and healthier than I ever imagined we could be.